never guess®

Know your health.

Quit taking random supplements and guessing what your body needs.

Get doctor created tests with clear, personalised next steps.

Get started

NEVER GUESS®

Most blood tests stop at numbers.

They don't tell you what those numbers mean — or what to do next.

We do.

With helfy®, your bloods are reviewed by a doctor at HelfyClinics, then translated into personalised nutrition, fitness, and lifestyle plans — designed around your biology, goals, and long-term health. No guesswork. No unnecessary supplements. Just precise, doctor-led guidance for people who expect more from their health.

1 5

Know your body.

Own your future.

Personalised nutrition, fitness plans, and expert clinical guidance—everything you need to stay ahead of illness, boost energy, and take control of your health.

How helfy® works.

We'll make it easy for you by guiding you through every step, ensuring your health journey is effortless.

Diagnose your needs.

Your body is unique—your health plan should be too.

helfy®’s lifestyle doctors analyse your past bloods, medical history, nutrition, fitness, sleep, and more to create a fully personalised plan. It’s like having a Doctor, PT, nutritionist, and sleep specialist—all in one place.

Take your personalised test.

Our easy-to-use finger-prick blood test is shipped directly to you with clear instructions for a quick, hassle-free experience.

Just collect your sample, send it back, and and receive comprehensive doctor insights into your health in no time.

Get your results.

Receive a detailed report breaking down your results and what they mean for your health.

And don't worry, we never send you meaningless numbers.

Every test with helfy® is followed up 1-1 with one of our helfy®Clinics, so you get clear, personalised guidance on your next steps.

Track. Adapt. Improve.

Stay on top of your health with ongoing monitoring and key health insights tailored to your body.

With repeat testing available in select packages, you can measure progress, spot improvements, and refine your strategy with helfy®Doctor guidance—ensuring long-term health and optimisation.

Get the helfy® app.

Download the helfy® App and get access to your results, and all our clinics. Whether you're tracking progress, reviewing your results, or following your personalised health plan, helfy® makes optimising your health effortless—anytime, anywhere.

Get helfy®

BeHelfy® Podcast

Science & Longevity.

Hosted by Dr. Edward Lynch, the helfy® Podcast explores the latest science on longevity, and longevity-based tools for everyday life.

New episodes every week.

Listen